My lower back has been acting up for the past few months and I have started to do a ton of yoga, which seems to be really making a difference and my back is feeling better than it has in a LONG time! My question is, I had an epidural when I was in the hospital delivering our LO, a little over 16 months ago and I now have a concentrated pain exactly where the epidural was placed ? almost like a dull twinge when I make certain movements. I have done some Google searching on this and everything I find looks like it?s usually an immediate pain related to an epidural and not a delayed pain (months after the fact). Anyone else have this or something similar? Any ideas of how to stop the pain? TIA!