2nd Trimester

chai tea?

Question for you ladies - I am a HUGE coffee drinker and have cut back to 1-2 cups of half caf a day - but I have replaced the late morning, afternoon, evening coffee ( I KNOW!) I used to drink, with a decaf chai tea (Bigelow is the brand, I believe).  It just dawned on me that not all teas are OK - does anyone know anything about decaf chai?  It is not herbal (which I thought to avoid) but there are lots of spices... just wondering if my healthy substitute isn't so healthy ( I am having 1-2 per day)....

 

and .. baby is an AVACADO today! yay! :-)

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