Anxiety/panic attacks - anyone?

Filly78

I will be 36 weeks tomorrow.  I suffered from anxiety and panic attacks when I was in college, but haven't had to deal with any of that since then.  Now all of a sudden, I feel the anxiety/panic attacks coming on.  I feel like I can't breathe sometimes and just overall overwhelmed.  I had an OB appt yesterday and the OB told me to go talk to a psychiatrist.  So much for getting some sympathy and understanding from her. 

 Is anyone else feeling like this?  I need some help relaxing!