Breastfeeding and Exercising

res932

So I had my six week postpartum check up yesterday and the doctor said that I was able to start exercising again. The doctor knows that I am breastfeeding but didn't say that I should avoid any type of exercises, but I read you can't do high intensity workouts when breastfeeding. Does anyone know anything about this? I am desperate to start getting rid of this saggy skin!