I do get nightmares easily , mostly stemming from a few acts of violence that happened to me when I was younger. And I typically avoid watching or reading anything that can cause me to have dreams triggered by this.
The last 2 weeks however - have been HORRIBLE for the nightmares. I wake up crying uncontroably , scared , upset and according to my DH I have started screaming in my sleep.
Anyone else get crazy dreams while pregnant, and how do you try and calm your mind before bed?