Delayed nightmares??

cemacmil

Lately I have been having nightmares here and there about the end of everything, failed attempts to get XH help (which I did do at the the end), and kind of self-guilt/embarassment that I let everything go on so long.

It has been almost a year since I left, however these nightmares are just now creeping up on me. I do have and will be talking to my counsler about these at my next session. But does/did anyone have expercience with "delayed reactions"? It's not at all about him, but more how I dealt or did not deal with things at the time. Grr...I just want him out of my head - even when apparently I think he is.