Exercising while Preggo

sparkals86

I have been walking everyday moderate/fast pace about 45mins-1 hour each day ( I use to be a member of a gym so I would do alot of arm excercises, situps, leg excercises, Elliptical machine, etc..) But since I don't have access to all that anymore I've been walking for circulation and I know it's suppose to be good for the baby and supposively good for labor. I want to do some extra things (without having to fork out money to buy a dvd) Unless there is an awesome dvd that is really good that I could actually see myself using Any advice? Plus I work Night shift (work 4-10 hour shifts and commute an hour to work) So I sit down alot at my job so I really need the excercise to keep me and baby healthy. TIA