I need help with anxiety

Paulsaggiebride

Okay ladies, maybe I am the only one, but I have an issue I am hoping to get advice with.

I have twin girls that are 7 weeks as of yesterday.  I have posted here several times about other things, but it is time to get this out.

I have a lot of trouble sleeping because of my anxiety.  I lay in bed and listen to everything on the monitor.  Every whine and whimper makes my heart sink.  It is like I can't sleep because I am just waiting for the next noise.  For the most part, my girls sleep great, so it is really JUST ME.

Do any of you have suggestions on how to get through this?