Eating Lots of Little Meals???

Jen and Jamey K

Hello. I just had my 19 week visit and was told that i should be eating lots of little meals throughout the day instead of 3 meals and a few snacks. My doc says it will help with the sickies. Can anyone tell me if they do that? If you do can you give me your schedule? I am not sure how to go from 3 regular meals a day to 6 little meals.