Hello ladies!
We've had a few different posts about exercise and prenatal DVDs and I finally got around to trying one of the two I ordered and wanted to share with anyone who is interested.
I've got the "10 Minute Solution Prenatal Pilates" and I really liked it! I'm not a big workout DVD fan because I get bored very quickly, but this one was neat because it has 5 different 10 minute segments you can pick from and put them in any order you want. (I have a couple workout DVDs that won't even let you skip all the 15 minutes of commercials/intro in the beginning and just get to the workout, so I thought it was pretty neat that you can choose the order and just get going on this one.)
The core workout wasn't very strenuous (which makes sense I guess- I'm kinda paranoid about doing much ab work anyway) but my arms, legs, and glutes are a little sore (in a good way) from the "Buns and Thighs" and "Total Body" segments.
Right now, I could see doing this frequently throughout the pregnancy, but we'll see how long it keeps my attention. I also have "The Perfect Pregnancy Workout- Volume 1" so I'll let y'all know about it when I try it if anyone is interested!
Anybody else found any good DVDs or workouts yet?