Transition from nap to "quiet time"?

crescentmoon99

Liam's either on some kind of nap strike or ready to drop his nap.  But he won't stay in his room for quiet time.  Right now, if I can't get him to sleep, he just hurls stuff at his door and tries to break his door down until I get him up.  This is not restful for either of us, and really has me about to lose my sanity during "nap" time.

He is only sleeping about 9.5 hours at night, that CAN'T be enough, can it?  Is this really all kids sleep at age 3, or is he just going through a phase?

Please tell me the nap is coming back!

How do I make him stay in his room for quiet time?  He does NOT like to play by himself, therefore he was really supposed to nap until kindergarten for my own sanity LOL.