I feel so winded lately.
I have a history of asthma but it's very mild. Normally I'd just need my inhaler when I exercise and before bed. But lately I am getting winded walking up one flight of stairs. I've started exercising again, in hopes to improve my breathing, but I just feel so exhausted!
I've done some pulmonary function tests at the dr office and I'm getting enough oxygen with my breathing so I know I'm not in danger; I just have the sensation that I'm not getting any air....which is a scary feeling.
Anyone else finding it harder to catch your breath lately?