January 2012 Moms

Can you breathe??

I feel so winded lately.

I have a history of asthma but it's very mild.  Normally I'd just need my inhaler when I exercise and before bed. But lately I am getting winded walking up one flight of stairs.  I've started exercising again, in hopes to improve my breathing, but I just feel so exhausted! 

I've done some pulmonary function tests at the dr office and I'm getting enough oxygen with my breathing so I know I'm not in danger; I just have the sensation that I'm not getting any air....which is a scary feeling.

Anyone else finding it harder to catch your breath lately?

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