2nd Trimester

Calories

I'm 23 weeks today and I've gained 9 lbs so far.  How many calories should I be eatting now?  Prior to being pregnant I was 5'1" and 116.  Now I'm only 125.  I workout 4x a week for 45 minutes.  Can anyone point me to a website/tools so I can figure out what the healthy amount of calories I should be eatting for me and my little man?

 

Thanks

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