January 2012 Moms

Back pain... any suggestions?

So over the last few days I've developed this nagging pain in my lower back... the lower most curve, like from below my ribs down to my tailbone.  I thought it was b/c we had gone out of town to the in-laws over the weekend and I wasn't used to the bed, but it has stayed kind of consistent.

I feel like if I could just "straighten" that curve it would feel so much better... does that make sense?  I've tried doing arched-back cat stretches, but that still doesn't really target that lower most curve.

Any suggestions?  Anybody else feeling something similar?

Baby Birthday Ticker Ticker
Sign In or Register to comment.
Choose Another Board
Search Boards