Upstate NY Babies

Poll - vitamins

What vitamins do you take?

What do you give to the kids?

I take a multivitamin, flax seed oil, Omega 3s, and some others.  Cold/flu season I take a lot of other stuff, like echinacea&goldenseal, Vitamin C, and emergen-c packets.

The kids get: fiber gummies, multivitamin, "green" supplement, omega 3s.  During cold/flu season they get some extra vitamin C.

It is crazy how much we spend on vitamins!  I feel like a pharmacist or something when I fill up the pill boxes and handing out vitamins!

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