Fiber

dizzykates

How are you ladies getting enough fiber each day?  I have been tracking what I eat once a week or so and it seems that I never get enough fiber!  I eat fresh veggies and fruits and we only eat whole wheat breads.  Today for example this is what I've eatten, but babyfit says it's only 7 grams of fiber!!

Breakfast: 

1 poached egg

butter whole wheat toast

strawberries and blueberries

100% cranberry juice

Lunch:

bak choy, napa cabbage, cabbage and carrot stir fry

1/2 chicken breast

1/2 c. brown rice

1 glass of milk

Snack (later)

1 slice cheddar cheese

1 small apple sliced with peanut butter

To me these are normal meals, but I guess I need to find a way to add in more fiber.  Any ideas?