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This Week's Leaders in Pregnant after IF

January 2012 Moms

Workout Thoughts

May 2011 in January 2012 Moms

So I have been running 3-4 times a week about 2-3 miles to train for the Warrior Dash (5K with obstacles) on May 22nd. I haven't run at all this week due to illness and now I am nervous about running again... I know I just need to take it easy and not run for time or anything....what do you all think? Ok to start running again after a week off?

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