Getting Over the Pain of Infidelity

Oilers_Mama

I know it's only been a couple of weeks since XH and I separated but Im still sick over everything that happened. I have proof that he was looking to cheat, I dont know if he did but it hurts all the same.

And I hate to say this because my kids are whats pulling me through all of this, but I wish I could get a break from them for a while so I could focus on just healing me. They keep me very busy during the day, but at night when everythings quiet and I start to clean up and get ready for the next day I break down.

I know it wasnt my fault but I still hold so much anger, sadness and resentment. What are some coping techniques you guys use to help you through the hard days?