I apologize in advance if you have already answered this question but...
I remember you posting a response to another question (I can't remember which one nor can I find that post either...ugh) that you EP and only pump 3 times a day and that is enough to provide your DD with enough BM for the day. How did you go about this?
I have successfully gone to only 3 pumping sessions during my work day (down from 4) and I can still get the same amount in those 3 sessions as I did when I was pumping 4 times...but I still pump or nurse another 4 times during the day/night (7 times total).
I guess I can try to stretch my pumping from every 3 hours to every 4 and then keep increasing it from there but I'm nervous about ruining my supply.
Do you have any suggestions? Or anyone else that is still pumping?
TIA!!