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This Week's Leaders in 1st Trimester

1st Trimester

Advice from a new mom

October 2012 in 1st Trimester

Do Kegals! I was lazy and didn't do them very often when I was pregnant. I'm now 10 days post delivery and I have such bladder control issues that I'm wearing depends. I really regret not doing Kegals throughout pregnancy & wanted to tell you guys that so you don't make the same mistake. Good luck.

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