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This Week's Leaders in 1st Trimester

1st Trimester

I feel guilty for not exercising :(

August 2012 in 1st Trimester

Before I got pregnany I was in the gym 4-5 days a week, in great shape and always tried to make healthy choices.

Since I've been pregnant (11 weeks) I have been so sick the last thing I can imagine doing is any type of exercise. Everyone says to continue the same things actively as per-pregnancy. I have been made to feel so awful about myself for not exercising! It's not that I don't want to, I just don't have it in me

Any advice??

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