Everybody calm the heck down!

CupcakeKaper

Deep breaths...it seems like there are a lot of women stressing about all of the things you did 'wrong.' A mistake here and there isn't likely to cause any permanent damage...you'll be fine! And if, heaven forbid, something did go wrong, during the first trimester it's usually due to chromosomal abnormalities, not something the mother did. Relax and enjoy your pregnancies.