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This Week's Leaders in 1st Trimester

1st Trimester

Can you have too many vitamins?

June 2012 in 1st Trimester

I eat a variety of healthy foods and when I add up how much folic acid, vitamin a, iron etc I get in a day - I almost meet and sometimes exceed the daily recommendations. If I take a prenatal vitamin on top of that - can that be toxic? I'm only taking them every other day now becasue I'm nervous. Any thoughts?

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