i asked my doc about sleeping on my back today (or exercising, stretching on it, etc) and he said it is completely safe. he said in order for blood flow to be restricted to your baby it would first have to be restricted to your heart, which would cause you to have trouble breathing, in which case you would naturally move out of position. makes sense. and i cannot WAIT to sleep on my back tonight
just wanted to share, in case you are worried like i was.
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