I had a very easy labor and delivery- thank God! It has been three weeks and I feel great. I was told to wait until my six week appt to be cleared for exercise other than walking. I am going crazy! I am a bigger runner and want to start again. I have done the 30 day shred the last two days and feel great. Has anyone started jogging before their 6 week appt? Is 6 weeks a typical time frame?
Thanks