Health & Exercise

Ripped in 30

I'm finishing up 30DS (halfway through level 3 now) and just got the new Jillian DVD "Ripped in 30."  It's the same idea as 30DS - the 3-2-1 approach, 25 minute workouts, with 4 levels instead of 3. 

Has anyone done it?  Started it?  What do you think?

I've done 30DS a few times.  This time I did it stretched out over two months, and added more cardio in (running, elliptical) on off days.  I also finally got my portion sizes under control and have lost 15 pounds in 10 weeks.  (I am now one pound away from pre-baby weight and getting back into my skinnier clothes - woo hoo!)

 

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