Health & Exercise

30DS Check-in

I noticed there had previously been check-ins for 30DS but haven't seen one in a few days. Anyone want to update? 

 

I just finished my first week and have definitely seen improvements in my endurance. I'm also able to do more of the exercises without modification. One thing that I've noticed, is that I'm sore in different places every day. Anyone else have similar experience? 

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