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This Week's Leaders in Health & Exercise

Health & Exercise

How do you get past a plateau?

March 2011 in Health & Exercise

The last two weeks I am stuck at the same weight and just can't seem to get past it. I've been eating good still and my weight just doesn't budge. A couple months ago I was working out, if I start again will that help me get over this plateau? Any suggestions are very much welcomed.

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